Posts tagged healthy food
The Best Fast Food Options At The Grocery Store

People say there are no healthy food options on the go, but that's because they don't consider the grocery store as an option. Depending on the store chosen, you may have several ready to eat meals to choose from, but all stores have the same universal options. Depending on the store you choose, there are some healthy or semi-healthy readily prepared meals ready and waiting.

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Great Ways To Enjoy Peanut Butter You May Not Have Considered

If you’re a peanut butter lover like me, then you know that peanut butter can be used on or substituted for just about anything. For those who aren’t that experimental with this tasty treat or for those who may not have considered trying peanut butter in these unique ways.

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World Class Chili: A Swanson Recipe

It’s winter time again! That means it's time to wear warm things, sip warm drinks and eat warm food; long john tops and bottoms, hot cocoa, and chili, who doesn't love chili? Those who don't probably haven't found the right recipe yet, but will soon enough proclaim their undying love. Those who do will swear by this new recipe until the day they die.

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Is What You're Feeding Your Kids Harming Them?

A report recently released by the American Academy of Pediatrics (AAP) states what you are feeding your children may not be safe. The AAP found over 10,000 chemicals used in food additives, food processing, and food packaging that may harm children’s health. These chemicals mimic hormones in the body, blocking the hormones responsible for brain development, development of sex organs, and normal metabolic functions.

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How to Start a Small Garden

You may want to start a small garden for some reasons. There's the lower grocery bill, the better taste of homegrown food, the lack of chemicals, and just taking back control of your food supply. You may worry that your small place can't sustain a garden, but you might be surprised how little space is needed. So if you have limited space, don’t fret, you can still enjoy the fruits of a garden!

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Food Items You Should Have at Least Once a Week

According to a survey, a regular person, on an average eats junk food five times a week, that makes about 10% of your weekly diet. If there is so much room for junk food shouldn't you incorporate some portions of healthy foodstuffs in your weekly diet? Certain foods provide the right combination of nutrients to battle against diseases. Here's our guide to what you should eat at least once every week.

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