Posts tagged Eating
What It Really Means to Take Care of Yourself

We often misconstrue self-care as a form of material value. By material form, it is implied that we may treat self-care as blanket-happiness. We often use external costs as a way to exemplify self-care, be it money, clothes, and the most important, social media. More or less, we compile many of these external pieces of material value to ensure that we are self-assured that we are properly taking care of ourselves. 

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