Is It A Good Or Bad Idea To Have A New Year’s Resolution?

Is It A Good Or Bad Idea To Have A New Year’s Resolution?

Since the New Year is coming up, there are so many things to keep in mind. It’s the beginning of a new year, and a lot of people make it a fresh start for them. During the year especially on holidays, people splurge on gifts, food, and often get derailed from their goals. It’s true the New Year is a great way to get back on track with your goals. Many take it even further by making New Year Resolutions. A New Year’s Resolution is a goal, decision, or promise that people make and want to complete in the following year. It’s important to go through your life setting goals, but our New Year Resolutions made to be broken?

Why New Years Resolutions Are A Good Idea?

If you’ve wanted to achieve something that’s been on the back burner than making a New Year’s Resolution may be good. Making a long-awaited goal a New Year’s Resolution is a great way to ensure that the goal will finally be met. It’s also a great way to ensure the goal won’t take several years to finish. New Year’s Resolutions are a great way to start something new. It can be trying new activities, going on trips, or even becoming more confident. The New Year’s Resolution is made in hopes of making the New Year more promising and prosperous than the previous one. It’s a great idea to create achievements to help with future possibilities.

Why New Years Resolutions Are A Bad Idea?

The number one reason why people are not big on making a New Year’s Resolution is that they don’t keep them. A lot of people think they are made to be broken. A lot of times they are broken due to future conditions that prevent them from making the resolution a success. The best thing to remember if you want to keep your New Year’s Resolution is to make realistic ones. The number one New Year’s Resolution that people make revolve around getting healthy and losing weight. While that’s a great goal to make it’s often the worst because many people don’t keep it, make sure that the New Year’s Resolution’s you make are going to be something you can achieve.The worst New Year’s Resolutions are spending time with friends; stop being stressed, getting organized, quit drinking or smoking. The reason why these are harder for people to keep because they shouldn’t be a New Year’s Resolution. Instead, they should be life goals. These goals are also frustrating because they can’t be completely done especially in one year. Stopping being stress can’t be totally done. In life there is always going to be some form of stress, it’s impossible to get rid of stress completely. Sometimes when it comes to quitting smoking or drinking it takes several tries and more than just a year. People who have made these their New Year’s Resolution become frustrated and stop believing in making them.

Advice on Making New Year’s Resolutions

As a former New Year’s Resolution maker I can tell you I never really kept them. The earliest New Year’s Resolution I remember making was losing 40 pounds. I tried to keep it, at the time was unaware of how to really lose the weight. As years went on I continued making it my New Year’s Resolution, until I finally stopped. This didn’t stop me from trying to change the way I ate and exercising. However, I started making my weight loss a lifetime resolution and found that easier to keep. This New Year’s make lifetime resolutions that are helpful, realistic and healthy for the body and soul.

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