• Wellness

    Are Nuts Healthy Or Not?

    There are so many debates on whether or not nuts are healthy. Many dieticians believe they are too high in fat and should be avoided at all costs. Instead, others suggest only eating the nuts that have fewer calories and avoid eating those with the extra calories and fat.

  • Brief History Of, Food, Life

    A Brief History of Fast Food

    Regardless of race, social status, and location, everyone is at the mercy of time. You can’t buy more, but several people try in various ways to make good use of what they have. Fast food is a billion dollar industry that has rapidly grown due to the rise of two income households.

  • Travel

    Room-Saving Tips for Packing Your Suitcase

    Your big trip is almost underway, but you still need to pack. Whether you’re going on a small vacation, a fancy excursion, or a business trip, packing can be a hassle, especially when you have limitations on suitcases and carry-ons. Here are a few tips to help you maximize your luggage space for your future trip.

  • reading by Unsplash via Pexels
    Education, Living

    Slow & Fast Reading: Which is Best for You

    As exercise strengthens the body, reading the mind. In reading, you gain much, concentration, stress relief, analytical skills, a strict memory, joy, sorrow, and a world to which you can leave immediately as the real one does not fulfill you. Thus, rather than why read, how should one read is the vital question.

  • Living, Wellness

    Injury & the Importance of Recovery

    Some people find it difficult to give up their gym routine even when they have an injury. Day in, day out, people push themselves in spite of the pain. But, admirable as it may seem, this is a horrible decision to make for long term fitness.