With the holidays just around the corner, it’s time to start thinking about holiday parties. More likely than not you have already attended at least one, and are about to attend a few more. In attending those parties, you may have discovered that some of your co-workers, friends or classmates have an intolerance to gluten. But what is a gluten intolerance?
If someone you know has a gluten intolerance, it means they cannot eat anything with barley, rye, or wheat in it. All three of these contain some form of gluten. Those who have a gluten intolerance will experience digestive upset, gas, nausea, diarrhea, among other symptoms, so they would prefer to stay as far away from gluten as possible.
“But I’m bringing a dessert,” you say. “How do I know which desserts to bring that are gluten free?” Because gluten intolerance is receiving more awareness, there are dozens of delicious, decadent, and flavorful desserts to choose from! Some of these recipes are so simple and filled with such benefits that your guests won’t even realize they’re actually eating healthy! Today I’m sharing with you the top 10 gluten free dessert recipes to take to your next holiday party!
All of these recipes are easy and delicious, and are fairly simple to make. Each is decadent and heavenly, and sure to please the crowd! However, be careful with the Southern Pralines and Hash Bars. Both of these contain nuts so if you have someone attending the party who is allergic to nuts, please keep these on a separate table away from the rest of the food!