Browsing Category:


  • Home, Living

    How to Make Your Living Room Look More Spacious

    The home environment is detrimental to the way people feel. And since families spend most of their time together in the living room, it’s important to create a space where everyone is comfortable. Here are some home decor tips to maximize living room space:

  • Holidays, Living

    Your 2017 Holiday Bucket List

    With the holidays quickly approaching, seasonal festivities are soon to begin. Finding exciting activities to do this holiday season can be a challenge; however below, I have your perfect 2017 Holiday Bucket List with unique and traditional ideas. I have created a list of thirty fun and exciting holiday-inspired activities for you to check off your list this holiday season! Check it out at the end of the article. 

  • Planning Your Workout Split

    Things to Consider Before Planning Your Workout Split

    One of the most rewarding and beneficial things you can do before heading out to destroy your gym sessions is to have a well-designed workout split. This will not only help you stay on track, but it will also make your workouts exciting and fun. I learned the importance of splits from my years as a personal trainer and from training myself. Before you start planning your workout split, read these useful tips to help you create a program that works for you.

  • Living, Wellness

    The Benefits of Running

    Do you have a friend or family member who is literally addicted to running? If so, it can be hard for non-runners to understand why they love lacing up their running shoes and heading out the door every day. However, it comes down to a simple fact—there are multitudes of benefits to running.

  • Travel, Uncategorized

    Recreational Social Activities to Recommend in Your City

    If a new colleague who started working in your company recently, asks you to recommend some fun social activity to do in your city what would you say? Do you have a list of such recreational activities on the top of your head? Most of us, who have been living in one locale for a considerable amount of time have activities that we enjoy doing and are ready to divulge that information.

  • Living, Wellness

    How Marijuana Affects Adolescents

    When it comes to adolescent’s, there are so many things that influence them. From social media to underage drinking and drugs, more adolescents partake in the behavior surrounding them. Because adolescent’s brains are transforming between a child’s and an adult they are easily influenced.