Do you have an addiction towards using social media? If you do, it is a good idea to stop using your phone or tablet to view social media. One of the reasons on why you should stop using social media is that we can intend to compare ourselves with other people’s lives. Once you quit social media, your work ethic will improve and you will also feel a difference by not looking at your phone all the time.
Your Work Ethic Will Improve
Using your phone or tablet to view social media can take a lot of your time. But once you quit using social media, you will have the time to work and do the things that you have to do during the day. You will also notice that you will be able to concentrate better without using social media. The best thing to do is to keep yourself occupied. Keep yourself busy and do the things that you enjoy doing.
You Will Have A Better Posture
Do you always look down at your phone or tablet to view social media? When we use social media on our phones, we always have our heads bend down to focus on what is going on with other people’s lives. But when we quit using social media, we will be able to improve our posture. Instead of being glued to a screen from a cell phone or tablet, focus on improving your posture while you are sitting and walking. You will be able to walk and sit straighter.
Get Smarter By Not Using Social Media
Quit your social media addiction, by focusing on your job, hobbies, and other things that keep you occupied. You will get smarter by not focusing to much on how many likes you can get on Facebook or other social media accounts. Focusing on other people’s lives and their accomplishments is not the way to start your day or live your life. So stay away from using social media, and focus on something else.
Unlock Your Mental Prison
One of the reasons why you should stop using social media is to unlock your mental prison. While you are using social media, you may feel at times that you are stuck in a mental prison. Even when you are outside staring at your phone, you have the possibility to feel that your self-esteem is lowering. You are meant to be outside and to enjoy what is out there. Instead of looking at other people’s photos on social media, go outside and get some fresh air.
Social Media Can Contribute To Eating Disorders
These days, social media can contain many pictures of different people showing how much weight they can lose. Seeing pictures of people losing weight on social media can contribute to eating disorders. This can lead to people, especially young girls to feel the need to lose weight. It’s a good idea to stop using social media, so people won’t have the need to feel like they should lose weight.
Social Media Can Cause Depression
Spending so much time on social media can cause depression. With fake news, tabloids, and bad news, it can be challenging to look at it in a positive way. That’s why we should stop using social media to avoid being depressed or feeling that we should compare to others.
Social Media Is A Big Distraction
Social media can be a big distraction, especially for students who are in school or in college. Using social media can take away your time on doing homework. It is a good idea to stop using social media, so you can improve on your homework and studying habits.