One thing we all share now and then is the terrible feeling of homesickness. Whether we are on vacation, studying abroad, or living on our own, homesickness can strike at any time. We all feel emotionally attached to a particular person or place we call home. When we are away from that location for long enough, the thrill of adventure wears off a little. All we want is to be back in our comfort zones with our loved ones. However, homesickness is natural and expected when we grow and change as life goes on. We live in comfort zones, and when we step out of them, we feel uneasy. Responding to homesickness is never a stress-free thing, but here are three ways that can ease the adjustment.
Getting Involved With Our Surroundings
One of the hardest things to get around with homesickness is time alone. When we are alone, we tend to overthink and sulk over past mistakes and experiences. Living in the past allows us to go back to our comfort zones and stop changing our current lives. A way to get around this would be to get deeply involved with our new location. If we live on a campus, we can join clubs and teams. Residing in a new town allows us to go exploring and find new people to meet. Studying enables us to try and immerse with the culture; once we do this, we forget about the past and start living in the present.
Another way to cope with homesickness is to stay updated with life at home. While social media can be tempting to check every day, it will ruin our own experience away from that life we had. Only check social media if it is absolutely necessary. Instead, write a letter to a loved one. This will do two things to cure homesickness. One, it will allow us to vent all of our current frustrations. Secondly, it will surprise us to read a handwritten letter from back home when we receive it in the mail.
Practice, Practice, Practice
Lastly, one of the easiest ways to ease the feeling of homesickness is to spend more and more time away from home. Going on small overnight trips will make longer trips simpler to handle. We worry about our lives we left behind. If we can travel more frequently, we can put to rest that anxiety and enjoy our new experience to a greater extent.